Kidney · Visual journey

Your kidneys take back what you need.

Just below your rib cage, one on each side of your spine, your kidneys process your blood. How do they separate what you need from what ends up in your urine?

Scroll to step inside the kidney ↓

Anatomical figure marking roughly where the kidneys sit, at the back of the abdomen
At the back of the abdomen

Inside the kidney

Blood goes back. Urine moves on.

Blood comes in through the red artery and leaves through the blue vein. Urine flows down the ureter, the pale tube that runs from the kidney to the bladder.

Cross-section of a kidney with a red artery, a blue vein and a pale ureter

A microscopic unit

First it filters. Then it takes back what’s useful.

The nephron is one of the kidney’s working units. It starts at the glomerulus, a tiny ball of blood vessels that filters the blood. Next comes the tubule, a small tube that returns water and useful substances to the blood.

After the tubule takes back what your body needs, the fluid that’s left becomes urine.

Nephrons: round balls of blood vessels connected to long tubulesGlomerulus: the filter

Now, real tissue

Here’s that ball of vessels.

In the center, you can see the glomerulus. Its vessels let water and small molecules pass through, while blood cells and most proteins stay in the blood. Tubules surround it.

Glomerulus in the center, surrounded by kidney tubules

What you can do

Choose foods with less salt.

Next time you shop, compare the sodium in two similar products using the same serving size, and pick the one with less. On the label, salt shows up as sodium.

Eating less salt is good for your blood pressure. Keeping it under control protects the tiny blood vessels in your kidneys, where filtration begins.

I’m your friend, Dr. Carlo De la Sancha. Health and science for everyone.

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Medical sources and images

Images and licenses

Each anatomical illustration keeps its source credit. Original labels were removed where they existed, and backgrounds were adapted to match the page. Close-ups are tighter framings of the same image.

Ed Uthman’s micrograph shows a renal corpuscle stained with periodic acid–Schiff (PAS). The original field is kept, with no morphological changes.

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